Aisling

Aisling is an Irish writer and journalist, whose all about leading a healthy, active life. She followed up her journalism degree by studying sports nutrition.

8 Famous Ironman Triathletes To Look Towards For Inspiration 

Cycling, Running, Swimming, Triathlon / By
Natascha Badmann

The Ironman Triathlon continues to challenge athletes worldwide by pushing the limits of human endurance. Be inspired by these famous Ironman triathletes. Ironman triathlons are a true testament to an athlete’s physical and mental strength, featuring a grueling combination of a 2.4-mile swim, a 112-mile bike ride, and a 26.2-mile marathon run. Throughout the years, …

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19 Sunset Swimming Quotes: Inspiring Words For Aquatic Evenings

Swimming / By
Sunset swimming quotes

Sunsets and swimming are relaxing and exhilarating on their own, but together, they create a magical experience. Get inspired by these sunset swimming quotes. Sunset swimming is a unique experience that sends waves of serenity throughout the mind and body. It allows the individual to move gracefully through the water, watching as the sky turns …

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13 Sunday Swimming Quotes For Relaxation & Motivation

Swimming / By
Sunday swimming quotes

Incorporating swimming into your Sunday routine offers the perfect blend of relaxation, bonding, and health benefits. Inspired by these Sunday swimming quotes. Swimming has long been recognized as a fantastic way to exercise, relax, and enjoy oneself. One particular time that many people have found to be especially conducive to engaging in this aquatic pastime …

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14 Tuesday Yoga Quotes: Words For Mid-Week Motivation

Yoga / By
Tuesday yoga quotes

Tuesday yoga quotes can provide motivation for a mid-week session. These reinforce the importance of nurturing a strong, loving connection with oneself through yoga. Practicing yoga on a Tuesday can provide the perfect mid-week rejuvenation and serve as an opportunity to manifest positive energy for the week ahead. The incorporation of Tuesday yoga quotes into …

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12 Karma Yoga Quotes: Inspiring Words For A Mindful Life

Yoga / By
Karma yoga quotes

Karma yoga quotes emphasize the importance of mental and spiritual work in order to develop selflessness, focus, and discipline.  Karma yoga is an essential aspect of the spiritual journey, teaching individuals about the importance of selfless action and the path to enlightenment. As a discipline within yoga, it focuses on the purification of the mind …

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12 Yoga Quotes About The Heart: Inspiring Words For Soulful Practice

Yoga / By
Yoga quotes about the heart

By practicing yoga by focusing on mindfulness, we cultivate a deeper connection between our body and heart; get started with these yoga quotes about the heart. Yoga has long been considered a practice that fosters health, well-being, and spiritual growth. One key aspect of yoga focuses on the heart, both physically and emotionally. When people …

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13 Patañjali Yoga Quotes For Making The Most Of Your Sessions

Yoga / By
Patanjali yoga quotes

Patañjali yoga quotes on spiritual growth highlight the significance of transformation, ethical living, and focused attention for achieving higher consciousness. Patañjali is a revered sage and philosopher who is often attributed as the founder of the Yoga Sutras, a collection of principles that provide guidance in attaining spiritual growth and self-realization. These teachings are often …

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14 Great Swimming Quotes: Top Inspirational Sayings For Swimmers

Swimming / By
Great swimming quotes

These great swimming quotes can serve as a source of inspiration and encouragement for swimmers as they train, compete, and grow in their swimming journey.  Swimming is not just a popular and enjoyable pastime but also a sport that requires dedication, determination, and perseverance. Great swimming quotes can serve as a source of motivation and …

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