Read articles and get advice about training for and racing a half and full marathon.
Running a marathon is about mental and physical endurance. When you feel like you can’t go on, remember these inspiring marathon running quotes and keep going. Marathon running is more than just a physical endeavor; it is often a journey of mental endurance too. To help inspire and motivate runners, quotes from both famous and …
24 Marathon Running Quotes: Inspiring Words For Every Runner Read More »
Are you wondering when to take energy gels during a marathon? In this article, our marathon runner investigates. Energy gels are an essential component of marathon runners’ nutrition plans, offering a quick and convenient source of easily digestible carbohydrates. They can help maintain energy levels and prevent the dreaded “wall” when taken at the right …
When To Take Energy Gels During A Marathon: Advice For New Runners Read More »
If you attend marathons, you might wonder, “why are marathon runners so skinny?” It’s not that only skinny people run; marathoners have their physiques for a reason. Have you ever been at a race and looked around you and wondered why are marathon runners so skinny? It has to do with caloric intake vs. caloric expenditure, genetics, …
Why Are Marathon Runners So Skinny? 4 Interesting Reasons Read More »
Are you running to look good or for a race? This sprinter vs. marathoner body guide will detail all you need to know about body types, training, and nutrition. Have you ever closely observed runners at a track meet and noticed that sprinters have different body types from long-distance runners such as marathoners? If so, …
Are you wondering, “how long do marathons take?” ahead of the big day? The average varies, but most people can expect to cross the line after four hours. If you’re considering running a marathon, you might be wondering how long do marathons take. The average time to run a marathon varies widely depending on several …
Have you ever wondered, “why is a marathon called a marathon?” It’s named after the Greek city of Marathon; let’s dive in to learn more about this race’s history. Are you wondering, “why is a marathon called a marathon?” While the first marathon was in 1896, marathons are named after the city of Marathon in …
Your marathon training will be for nothing if you don’t prepare well, so you might be wondering what to eat the day before a marathon. Your best bet is carb-loading. Whether you’re training for a half-marathon or a full marathon, it’s normal to feel a little nervous as the big race day draws near and find yourself …
Are you wondering, “how are marathons timed?” before the big day? Fortunately, with chip timing, measuring a marathon runner’s time is more accurate than ever. When you finish your first marathon, it will likely be one of the biggest achievements of your lifetime, but the reality is that you may not cross the start line until …
Are you wondering, “why is a marathon 26.2 miles?” Marathons are 26.2 miles because their origin comes from an Ancient Greek story from the town of Marathon. The first time a friend suggested that we train for a marathon, I tried to be as non-committal as possible, but I casually asked, “So, how long do you …
Completing a marathon is a supreme achievement, but at the end of the day, is running marathons healthy? Find out the answer to this question and much more. There is a great feeling of accomplishment and pride when you can tell others that you’ve completed a marathon. Running 26.2 miles non-stop is a supreme feat …
