When Take Energy Gels During Triathlon Fueling: Timing Tips for Best Performance
Are you wondering when to take energy gels during a triathlon fueling? In this article, our triathlete investigates. Participating in a triathlon requires enduring stamina and sufficient fueling strategies to energize your body throughout the race. One essential element in a triathlete’s fueling plan is using energy gels, which provide a quick and efficient way …
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