Exercise attire comes in many options, but what are 2-in-1 running shorts and how should you wear them? Running doesn’t require much expensive gear or clothing beyond trainers, a t-shirt and running proper running shorts. These days, many sports good companies like Nike create dedicated 2-in-1 running shorts for athletes and hobbyists. But what are they? …
What Are 2-in-1 Running Shorts? How To Wear Them Read More »
Running shoes can be pricey, so you might be wondering, “can you run in vans?” if you already own a pair. Here’s what you need to know about running in vans. There are tons of great running shoes to choose from. However, most of us own various sneakers or trainers, so the question is, can you …
Completing a marathon is a supreme achievement, but at the end of the day, is running marathons healthy? Find out the answer to this question and much more. There is a great feeling of accomplishment and pride when you can tell others that you’ve completed a marathon. Running 26.2 miles non-stop is a supreme feat …
Marathons are daunting, which is why you might be asking, “how long do I need to train for a marathon?” Read on to find out how much you need to train. Marathons are rewarding but daunting, so the main question people have is, “how long do I need to train for a marathon?” The answer largely …
Why are marathons so expensive? A few different factors drive the cost of marathons, including location, planning, and accommodations. Has the world of big business ruined the joy of running marathons? As the cost to run these high-intensity races continues to skyrocket, more and more runners are abandoning organized races and doing their own underground …
Are you wondering, can you run in basketball shoes? Basketball shoes aren’t the ideal type of footwear for running, but they can be used by beginners. If you have ever played basketball as an amateur athlete, you probably own a pair of basketball shoes. If you have a pair lying in the back of your closet, …
Discover if Maurten gels are worth it, and what you can expect from these energy powders and hydrogels while working out or competing in our Maurten gel review. I’ve been a long-distance runner for several years. I’ve also recently gotten into complementary sports like cycling and swimming. I also recently completed an Ironman. The key …
Maurten Gel Review (2022): Are These Energy Gels Worth It? Read More »
One question we see a lot is, “can you run in metcons?” While Nike Metcons are made for the gym, you can technically run in Metcons. It seems like Nike is always on the cutting edge when it comes to running shoes. Metcons are cross-training and cross-fit shoes, but can you run in them? The short …
Is running good for abs? Running exercises all parts of the body, and that includes your abs. We all know that running can help you lose weight, but can running help you get abs? The short answer is yes, but we need to go into more detail to explain how and why to get great …
Is Running Good For Abs? 6 Best Ab-Building Exercises Read More »
Why do runners get side cramps? Side stitches occur when you take shallow, short breaths and your muscles aren’t receiving enough oxygen. The first time I ever experienced a side stitch while running, I thought it meant that running wasn’t for me. However, I did some research and realized that side stitches are pretty common. …
