17 Fall Yoga Quotes: Comforting Words For Your Autumn Practice

Fall yoga quotes

As the leaves change and the air gets cooler, many find solace in yoga. Here are fall yoga quotes to inspire and ground you during this time of transition.

As the seasons change and the vibrant colors of autumn leaves fill the landscape, yoga practitioners may find inspiration in the natural world to deepen their practice. Fall represents a time of transition, a period of letting go and embracing the impermanence of life. In this article, we will explore some fall-inspired yoga quotes that can further inspire those who are on this transformative journey.

This seasonal shift provides an opportunity for reflection and growth, both on and off the mat. Fall yoga quotes can serve as poignant reminders of the wisdom found in ancient teachings and the power of embracing change mindfully. Whether one is a seasoned yogi or a curious beginner, these quotes will resonate with anyone seeking deeper understanding and tranquility within their practice.

These selected quotes aim to encapsulate the essence of fall, motivate practitioners to embrace change, and inspire personal growth through the art of yoga. As we navigate through this transformative time of year, let these words of wisdom guide and uplift your spirit, leaving you feeling more connected and grounded with each passing day.

Inspiring Fall Yoga Quotes

Inspiring fall yoga quotes
“Yoga is about rising to a new level of balance and competence in all aspects of life.”

Fall is a season of transformation and reflection. As the leaves change colors and the air becomes crisp, it’s the perfect time to turn inward and find balance in our yoga practice. The following quotes will inspire you to deepen your practice during this beautiful season.


As the natural world transforms around us, let these quotes remind you of the power of change in your own life:

  1. “Even in stillness, there is movement. Sometimes it takes time for the molecules of change to shift form. Even when it feels like nothing is happening, transformation is taking place.” – Unknown
  2. “Yoga does not just change the way we see things; it transforms the person who sees.” – B.K.S. Iyengar
  3. “The only way to make sense out of change is to plunge into it, move with it, and join the dance.” – Alan Wilson Watts

Letting Go

Fall teaches us the importance of letting go and embracing new beginnings. Reflect on these quotes as you let go of what no longer serves you:

  1. “In the process of letting go, you will lose many things from the past, but you will find yourself.” – Deepak Chopra
  2. “When we let go of our battles and open our heart to things as they are, then we come to rest in the present moment. This is the beginning and the end of spiritual practice.” – Jack Kornfield


As day and night become equal during the fall equinox, embrace the balance in your yoga practice with these thoughtful quotes:

  1. “Balance is not something you find; it’s something you create.” – Jana Kingsford
  2. “Yoga is about rising to a new level of balance and competence in all aspects of life.” – Sadhguru
  3. “In movement, there is balance. In balance, there is movement. Yoga is all about balance. Within and Without. Above, Below. Front, Behind. Male, Female. In, Out.” – Mark Whitwell

Inner Peace

Inner peace
“Peace is the result of retraining your mind to process life as it is, rather than as you think it should be.”

Fall invites us to slow down and cultivate inner peace. Let these quotes guide your practice toward a sense of calm and serenity:

  1. “The soul is here for its own joy.” – Rumi
  2. “You cannot always control what goes on outside. But you can always control what goes on inside.” – Wayne W. Dyer
  3. “If, in our heart, we still cling to anything – anger, anxiety, or possessions – we cannot be free.” – Thích Nhất Hạnh
  4. “Peace is the result of retraining your mind to process life as it is, rather than as you think it should be.” – Wayne W. Dyer

Quotes About Nature

Quotes about nature
“Life starts all over again when it gets crisp in the fall.”

Fall is a time of transformation in nature. We can incorporate this theme into our yoga practice by reflecting on the following quotes:

  1. “I hope I can be the autumn leaf who looked at the sky and lived. And when it was time to leave, gracefully it knew life was a gift.” – Dodinsky
  2. “Nature does not hurry, yet everything is accomplished.” – Lao Tzu
  3. “The trees are about to show us how lovely it is to let the dead things go.” – Unknown
  4. “The creation of a thousand forests is in one acorn.” – Ralph Waldo Emerson
  5. “Life starts all over again when it gets crisp in the fall.” – F. Scott Fitzgerald

If you liked this post, you might be interested in these Bikram yoga quotes. You can also check out our round-up of yoga quotes about light.

This article was researched with the help of OpenAI and fact-checked and edited by our human editor.