Advice about training for a marathon to build endurance, mental toughness, and long-distance pacing skills. Tips include following a structured plan, prioritizing recovery, fueling properly, and staying consistent with mileage. Inspired by the challenge and achievement that come with crossing the 26.2-mile finish line.
Completing a marathon is a supreme achievement, but at the end of the day, is running marathons healthy? Find out the answer to this question and much more. There is a great feeling of accomplishment and pride when you can tell others that you’ve completed a marathon. Running 26.2 miles non-stop is a supreme feat …
Marathons are daunting, which is why you might be asking, “how long do I need to train for a marathon?” Read on to find out how much you need to train. Marathons are rewarding but daunting, so the main question people have is, “how long do I need to train for a marathon?” The answer largely …
Why are marathons so expensive? A few different factors drive the cost of marathons, including location, planning, and accommodations. Has the world of big business ruined the joy of running marathons? As the cost to run these high-intensity races continues to skyrocket, more and more runners are abandoning organized races and doing their own underground …
Find out when to take energy gels during a half marathon and how many you need with this helpful guide. Energy gels should be a huge part of your marathon nutrition program because they help to keep your carb levels consistent, and they’ll boost your energy levels so that you can finish the race strong. …
What do marathon runners think about? Most of the time, marathon runners are thinking about the distance they have left and their pace. I haven’t yet run a marathon, but I know what I think about on my shorter runs and half marathons. As it turns out, long-distance runners such as marathoners think about a …
What Do Marathon Runners Think About? Top 4 Things Read More »
Organizing and hosting a marathon costs a lot of money. To find out how do marathons raise money, read on. Marathons are typically associated with fundraising and people rising above their mental and physical limitations. But, how do marathons raise enough money to cover all costs? Well, apart from fundraising and registration fees — which can be …
A marathon is quite a feat, but walking sounds more doable, so can you walk a marathon without training? The 26 miles of a marathon are a rather significant distance, so when wondering if you can walk a marathon without training, it depends on how fit you are. These are not events that anyone can …
Do marathon runners stop to pee? The average marathon time is about 4 hours and 21 minutes, so what do runners do when they need to pee? Have you ever wondered if marathon runners stop to pee? Many runners famously pee themselves, but others prefer to run in dry clothing, thank you very much. Thankfully, …
Are you wondering what is an ultramarathon? An ultramarathon is anything longer than a traditional marathon, so here’s what you must know before running one. A marathon is already a very long and challenging race at 26.2 miles, however, for some people, a traditional marathon is not enough. That is where the ultramarathon comes into play. …
Is marathon a sport? Learn more about marathons and get some tips when you join your first marathon. If you are interested in an exciting, challenging, and compelling competition of human endurance, you may have thought about running a marathon. It is not unusual to see marathons on TV, particularly during the Olympics, or you …
