Editor, Author at Fitter Habits

19 Cross-Country Running Quotes: A Compilation For Inspiration

With miles ahead, physical endurance isn’t the only cross-country struggle. These cross-country running quotes will give you the motivation to keep going. Cross-country running is a popular sport that challenges its participants with varying terrains, distances, and conditions. It’s a sport that tests not only one’s physical strength and endurance but also mental fortitude. As …

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15 Ultra-Runner Quotes: Inspiring Sayings For Long-Distance Runners

Running / By Editor

Ultra running is challenging both physically and mentally. When you feel like throwing in the towel, remember these ultra-runner quotes to stay motivated. Ultra running is a sport that challenges the limits of human endurance and mental strength. As one embarks on their ultra-running journey, inspirational quotes can serve as powerful motivators to remind them …

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Can You Put Nike Trainers in the Washing Machine? 3 Helpful Tips

Running / By Editor

Can you put Nike trainers in the washing machine? Discover the answer in our guide. If you’re an avid runner or fitness enthusiast, chances are you own a pair of Nike trainers. After countless runs or gym sessions, your shoes might need a good cleaning to bring them back to their former glory. But can …

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Maurten Gel Review (2023): Are These Energy Gels Worth It?

Running / By Editor

Discover if Maurten gels are worth it, and what you can expect from these energy powders and hydrogels while working out or competing in our Maurten gel review. I’ve been a long-distance runner for several years. I’ve also recently gotten into complementary sports like cycling and swimming. I also recently completed an Ironman. The key …

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9 Best Swim Run Shorts For Men, Women, And Older Kids

Running, Swimming / By Editor

We’ve put a large range of hybrid shorts through their paces to discover the very best swim run shorts for your whole family. Let’s explore all the choices. There are lots of reasons that hybrid shorts are a wonderful thing. Not least of these is that if you’ve got a vacation or trip to the …

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19 Best Lady’s Yoga Tops To Take You From Studio To Street

Yoga / By Editor

In the market for a new yoga top? Use our guide to discover the best lady’s yoga tops and how they can support your practice. It’s estimated that around 300 million people worldwide practice yoga, with approximately 34.4 million of these in the US. Yoga has exploded in popularity in recent years, and it’s no …

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20 Best Cool Yoga Tops For Men, Women, And Children

Yoga / By Editor

Are you looking for the very best cool yoga tops for yourself or your family’s new hobby? Keep reading to discover our pick of the bunch to narrow it down. Right now, there are about 300 million people in the US who actively practice some form of yoga – and young yogis makeup around 1.7 …

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What Is Normal Heart Rate When Running?

Running / By Editor

You might be alarmed when your heart races during a run and wonder, “what is normal heart rate when running?” Let’s learn more about entering the cardio range. When I started to take running seriously, one of the first things I was told to do by nearly every personal trainer I talked to was to …

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How Does Yoga Make You Feel? Great Benefits

Yoga / By Editor

You might wonder, “how does yoga make you feel?” before taking the plunge. Many find yoga can impart a sense of calm or peace, but others feel invigorated. When yoga first started to become popular in my area, I heard about it from a friend who told me how her life has been “utterly transformed” …

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What Is Gentle Yoga?

Yoga / By Editor

What is gentle yoga? Gentle yoga is a type of yoga designed to be as low impact as possible, making it ideal for new yogis or those with mobility issues. Gentle yoga classes were one of the first types of yoga to become popular. While many people may think of all yoga as “gentle” or low-impact, …

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