13 Heart-Opening Yoga Quotes: Inspiring Words For Deeper Practice

Heart-opening yoga quotes

Heart-opening yoga quotes are vital not only for promoting peace during your yoga session but teaching self-love in your day-to-day life. Let’s dive in.

Heart-opening yoga quotes have the power to inspire and motivate practitioners on their journey toward self-improvement and self-love. These quotes often remind yogis of the importance of opening their hearts, not only in their yoga practice but also in their daily lives. Through heart-centered quotes, yogis can find a deeper connection with their practice, allowing them to experience the emotional and spiritual benefits of yoga more fully.

Incorporating heart-opening yoga quotes into your yoga practice helps to create a positive atmosphere that encourages self-love and acceptance. By integrating the wisdom of these quotes into their practice, individuals can begin to release judgment, choose gratitude, and open their hearts to love and forgiveness. 

As you explore heart-opening yoga quotes, it’s important to understand that the process of opening one’s heart takes time, dedication, and consistent effort. With regular reflection on these quotes and dedicated yoga practice, you can break down barriers within yourself and experience emotional breakthroughs that lead to a deeper sense of inner peace and personal growth. You might also be interested in these Tuesday yoga quotes.

Inspiring Heart-Opening Yoga Quotes

Heart-opening yoga poses and spiritual practices help yogis connect with their inner selves and the world around them. These quotes encourage us to embrace vulnerability and experience the transformative power of opening our hearts through yoga:

  1. “True happiness is based on peace.” – Thích Nhất Hạnh
  2. “In asana practice, we learn to cherish each breath, to cherish every cell in our bodies. The time we spend on the mat is love in action.” – Rolf Gates
  3. “The yoga pose you avoid the most, you need the most.” – Unknown

Quotes From Yoga Instructors

Yoga instructors have a special way of inspiring us with their words of wisdom. Their insights on yoga, mindfulness, and self-discovery can touch our hearts and encourage us to explore deeper within our practice. Here are a few heart-opening quotes from renowned yoga instructors:

  1. “The very heart of yoga practice is ‘abyhasa’ — steady effort in the direction you want to go.” – Sally Kempton
  2. “Yoga is not about touching your toes. It is what you learn on the way down.” – Jigar Gor
  3. “Yoga teaches us to cure what need not be endured and endure what cannot be cured.” – B.K.S. Iyengar

Philosophical Heart-Opening Quotes 

Philosophical heart-opening quotes 
The emotional and spiritual aspects of opening oneself up to love, compassion, and self-awareness

Heart opening in yoga relates to not only the physical practice of opening up the chest and shoulders but also the emotional and spiritual aspects of opening oneself up to love, compassion, and self-awareness. Here are some profound quotes that reflect the essence of heart-opening in the practice of yoga:

  1. “Inner peace begins the moment you choose not to allow another person or event to control your emotions.” – Pema Chödrön
  2. “I stand before what is with an open heart. And with an open heart, I dwell in possibility.” – Macrina Wiederkehr
  3. “In our deepest moments of struggle, frustration, fear, and confusion, we are being called upon to reach in and touch our hearts. Then, we will know what to do, what to say, how to be.” – Roberta Sage Hamilton
  4. “I offer you peace. I offer you love. I offer you friendship. I see your beauty. I hear your need. I feel your feelings. My wisdom flows from the Highest Source. I salute that Source in you.” – Mahatma Gandhi

Heartfelt Sanskrit Quotes

Heartfelt Sanskrit quotes
Connecting with our inner selves and embracing love, kindness, and compassion

Yoga is not only about physical exercises but also about connecting with our inner selves and embracing love, kindness, and compassion. The ancient Sanskrit texts provide a wealth of wisdom on this topic. Let’s explore some heartfelt quotes that speak to us about love:

  1. “Yoga is the journey of the self, through the self, to the self.” – Bhagavad Gita 
  2. “Your task is not to seek for love, but merely to seek and find all the barriers within yourself that you have built.” – Rumi
  3. “Yoga is the dance of every cell with the music of every breath that creates inner serenity and harmony.” – Debasish Mridha

If you liked this post, you might be interested in our round-up of yoga quotes about change. You can also check out these yoga quotes about creating space

This article was researched with the help of OpenAI and fact-checked and edited by our human editor.