The 25 Top Yoga Quotes on Happiness

What are the best yoga quotes on happiness and how can you use them? Well, yoga is just as much about emotional wellness as it is about physical wellness.

Therefore, it is helpful to think happy, positive thoughts during difficult poses. If you're struggling, we've picked some of the top yoga quotes on happiness that you can repeat a little like a mantra.

Take a look at our yoga quotes on happiness below.

Table Of Contents

1. Petri Raisanen

“When you listen to yourself, everything comes naturally. It comes from inside, like a kind of will to do something. Try to be sensitive. That is yoga.”

2. Buddha

“Meditation brings wisdom; lack of meditation leaves ignorance. Know well what leads you forward and what holds you back, and choose the path that leads to wisdom.”

3. B.K.S. Iyengar

“Yoga is a light, which once lit will never dim. The better your practice, the brighter your flame.”

4. Craig Hamilton

“True meditation is about being fully present with everything that is including discomfort and challenges. It is not an escape from life.”

5. Ganga White

”In truth yoga doesn’t take time – it gives time.”

6. Jason Crandell

”Yoga is the perfect opportunity to be curious about who you are”

7. Elise Joan

“Yoga is the ultimate practice. It simultaneously stimulates our inner light and quiets our overactive minds. It is both energy and rest. Yin and Yang. We feel the burn and find our bliss.”

8. Sharon Gannon

”Change only happens in the present moment. The past is already done. The future is just energy and intention.”

9. Hatha Yoga Padipika

“When the breath wanders the mind also is unsteady. But when the breath is calmed the mind too will be still, and the yogi achieves long life. Therefore, one should learn to control the breath.”

10. Ymber Delecto

“Yoga is invigoration in relaxation. Freedom in routine. Confidence through self control. Energy within and energy without.”

11. B.K.S. Iyengar

“Yoga, an ancient but perfect science, deals with the evolution of humanity. This evolution includes all aspects of one’s being, from bodily health to self realization. Yoga means union – the union of body with consciousness and consciousness with the soul. Yoga cultivates the ways of maintaining a balanced attitude in day to day life and endows skill in the performance of one’s actions.”

12. Osho

“You can enter yoga, or the path of yoga, only when you are totally frustrated with your own mind as it is. If you are still hoping that you can gain something through your mind, yoga is not for you.”

13. Sri Krishna Pattabhi Jois

“Yoga is possible for anybody who really wants it. Yoga is universal…. But don’t approach yoga with a business mind looking for worldly gain.”

14. Donna Farhi

“What yoga philosophy and all the great Buddhist teachings tells us is that solidity is a creation of the ordinary mind and that there never was anything permanent to begin with that we could hold on to. Life would be much easier and substantially less painful if we lived with the knowledge of impermanence as the only constant.”

15. Ryan Parenti

“Beyond meditation there is the experience of now.”

16. Patricia Sullivan

“When I started doing asana, the yoga postures, I had a very strong feeling of many unnecessary things dropping away – especially tension and inadequacy.”

17. James Allen

“Thus meditating you will no longer strive to build yourself up in your prejudices, but, forgetting self, you will remember only that you are seeking the Truth.”

18. Leonard Perlmutter

“The perennial wisdom of the Bhagavad Gita can teach us how to transform our character, conduct and consciousness to meet the challenges of everyday life.”

19. Sally Kempton

“The very heart of yoga practice is abhyasa – steady effort in the direction you want to go”

20. Anonymous

“Yoga is the stilling of the fluctuations of the mind.”

21. Swami Sivananda

“Meditation is the dissolution of thoughts in Eternal awareness or Pure consciousness without objectification, knowing without thinking, merging finitude in infinity.”

22. Cybele Tomlinson

“Yoga is about clearing away whatever is in us that prevents our living in the most full and whole way. With yoga, we become aware of how and where we are restricted — in body, mind, and heart — and how gradually to open and release these blockages. As these blockages are cleared, our energy is freed. We start to feel more harmonious, more at one with ourselves. Our lives begin to flow — or we begin to flow more in our lives.”

23. Sharon Gannon

“Through the practices of yoga, we discover that concern for the happiness and well being of others, including animals, must be an essential part of our own quest for happiness and well being. The fork can be a powerful weapon of mass destruction or a tool to create peace on Earth.”

24. Bob Harper

”Yoga is the fountain of youth. You’re only as young as your spine is flexible.”

25. The Bhagavad Gita

“Yoga is the journey of the self, through the self, to the self.”

The Final Word on Yoga Quotes on Happiness

These are a few of the top yoga quotes on happiness that everyone should keep in mind before walking into a studio or firing up a yoga app.

Yoga is a great way for people to take care of your overall health and wellness. When you place yourself in the right frame of mind during a yoga session, you'll get more from it. Use these quotes as subtle reminders!

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