24 Marathon Running Quotes: Inspiring Words For Every Runner

Marathon running quotes

Running a marathon is about mental and physical endurance. When you feel like you can’t go on, remember these inspiring marathon running quotes and keep going. 

Marathon running is more than just a physical endeavor; it is often a journey of mental endurance too. To help inspire and motivate runners, quotes from both famous and lesser-known marathoners can be useful tools. These quotes can serve as a reminder of the strength, determination, and dedication that is required to complete this incredible achievement.

Throughout history, elite athletes, coaches, and even everyday runners have shared their wisdom and experiences through memorable quotes. In this article, we will explore some of the most impactful marathon running quotes that can resonate with athletes at any level. 

Whether you’re a seasoned marathoner or just starting your running journey, embracing the wisdom and experiences shared through these quotes can make a significant difference in your mindset and attitude toward running. So, let’s delve into the world of marathon running quotes and discover the gems that can keep you pushing forward toward your goals. You might also enjoy these inspirational running quotes.

Famous Marathon Runners

Famous marathon runners

Famous marathon runners have words of wisdom for those following in their footsteps: 

  1. “Nenikēkamen!” (“We have won!”) – Pheidippides
  2. “Run like hell and get the agony over with.” – Clarence DeMar
  3. “Running is the greatest metaphor for life because you get out of it what you put into it.” – Oprah Winfrey
  4. “When you’re running, and you feel like you can’t go another step, dig deep.” – Sean Astin

Motivational Marathon Running Quotes

Motivational marathon running quotes

Overcoming Challenges

Marathon running can be both physically and mentally challenging. Here are some quotes to remind you that pushing through obstacles is what makes the journey worthwhile:

  1. “Pain is weakness leaving your body.” – Lieutenant General Lewis Burwell “Chesty” Puller
  2. “Hardships often prepare ordinary people for an extraordinary destiny.” – C.S. Lewis
  3. “Everything you’ve ever wanted is on the other side of fear.” – George Addair


One of the key aspects of marathon running is the ability to persevere in the face of adversity. Here are some quotes that emphasize the importance of never giving up:

  1. “Success is the sum of small efforts, repeated day in and day out.” – Robert Collier
  2. “Perseverance is not a long race; it is many short races one after the other.” – Walter Elliot

Mental Strength

Training your body for a marathon is important, but mental strength plays a crucial role in reaching the finish line. Here are some quotes to help build your mental power:

  1. “Believe that you can run farther or faster. Believe that you’re young enough, old enough, strong enough, and so on to accomplish everything you want to do. Don’t let worn-out beliefs stop you from moving beyond yourself.” – John Bingham
  2. “Running is 90% mental, and the other 10% is physical.” – Unknown
  3. “The mind is the athlete.” – Bryce Courtenay

Inspirational Quotes For Training

Building Endurance

Building endurance is a crucial aspect of marathon training. These quotes inspire runners to keep pushing their limits:

  1. “Endurance is not just the ability to bear a hard thing, but to turn it into glory.” – William Bradley
  2. “The long run is what puts the tiger in the cat.” – Bill Squires

Increasing Speed

Increasing speed takes dedication and effort. Let these quotes motivate your training:

  1. “Fast is a state of mind. Believe it, and it will come.” – Kara Goucher
  2. “Because running fast is more fun than running slow.” – Frank Shorter

Consistency And Commitment

Consistency and commitment are the foundations of successful marathon training. Reflect on these words of wisdom:

  1. “It does not matter how slowly you go as long as you do not stop.” – Confucius
  2. “If you are persistent, you will get it. If you are consistent, you will keep it.” – Harvey Mackay
  3. “Focus on the journey, not the destination. Just like life, if you focus on the destination, you’ll miss the important lessons the journey provides.” – Greg Anderson

Wisdom From Running Legends

Training Philosophy

Famous marathoners revealed their mental secrets for getting through the race. Allow them to help you get in the zone:

  1. “The marathon can humble you.” – Bill Rodgers
  2. “Running is the classical road to self-consciousness, self-awareness, and self-reliance. Independence is the outstanding characteristic of the runner.” – Joan Benoit Samuelson
  3. “No human is limited.” – Eliud Kipchoge

Post-Race Reflections

Runners shared their post-race reflections on grounding themselves after the big day:

  1. “You have to forget your last marathon before you try another. Your mind can’t know what’s coming.” – Frank Shorter
  2. “If you are losing faith in human nature, go out and watch a marathon.” – Kathrine Switzer

If you liked this post, you might be interested in these funny yoga quotes. You can also check out our round-up of yoga quotes about the body to boost your workout.

This article was researched with the help of OpenAI and fact-checked and edited by our human editor.