Looking to ground yourself? These 29 motivational and meaningful yoga quotes about grounding will help you find inner peace.
When grounding, your soul and the earth intertwine. Through a variety of grounding yoga poses and routines, even the smallest vibration of the earth and nature will create calm, destroy stress, and make you feel at home and at peace.
Here are 29 inspirational yoga quotes about grounding to ease your mind and stabilize your body.
Contents
Yoga Quotes About Grounding With The Earth
- “I am grounded. My spirit is grounded deep in the earth. I am calm, strong, centered, and peaceful. I am able to let go of fear and trust that I am eternally safe. I am worthy of all things beautiful.” – Carly Marie
- “Reconnect with who you truly are and what you really want rather than letting the outside world determine it for you. Reconnect with your purpose and your passion to know if your actions are helping you to achieve it.” – Susan C. Young
- “Get yourself grounded and you can navigate even the stormiest roads in peace.” – Steve Goodier
- “We can go through our five senses in about a minute’s time to become grounded in the present, and we can do this anytime we find ourselves in worry or speculation. Becoming grounded in our present makes us available to happiness.” – Jeff Kober
- “One has just to be oneself. The moment you accept yourself as you are, all burdens, all mountainous burdens simply disappear. Then life is a sheer joy, a festival of lights.” – Bhagwan Shree Rajneesh
- “We are like islands in the sea, separate on the surface but connected in the deep.” – William James
- “Feeling rooted in the earth is soothing to the body, and it is our connection to the earth that gives us our most basic sense of belonging, home, resilience, and safety.” ― Jessica Moore
- “Any spiritual practice that draws our energy and attention ‘up’ – without equally focusing downward – is inherently ungrounding and will make us out of balance.” ― Jessica Moore
- “We are a child of nature so we must connect with nature in order to blossom into full manifestation.” ― Wald Wassermann
Yoga Quotes About Grounding Through Savasana
- “Yoga is not a work-out, it is a work-in. And this is the point of spiritual practice; to make us teachable; to open up our hearts and focus our awareness so that we can know what we already know and be who we already are.” – Rolf Gates
- “A savasana a day keeps the nonsense away.” – Unknown
- “This is not lying down, this is Savasana.” – Unknown
- “I’m all for namaste, but if you interrupt Savasana, the light in my heart will strike down upon you with great vengeance and fury.” – Unknown
Yoga Quotes About Grounding Through Vrksasana
- “When you are balancing perfectly in a tree pose, everything is easy.” – Tara Stiles
- “Yoga takes you closer to your true nature.” — Sri Sri Ravi Shankar
- “Yoga helps to integrate the mental and the physical plane, bringing about a sense of inner and outer balance.” – B.K.S. Iyengar
- “With each inhale, lift your heart closer to the sun. With each exhale, root your heels more deeply in the ground.” – Unknown
- “Balance is key to everything. What we do, think, say, eat, feel, they all require awareness and through this awareness, we can grow.” – Koi Fresco
Yoga Quotes About Grounding Through Tadasana
- “Mountain pose teaches us, literally, how to stand on our own two feet, teaching us to root ourselves into the earth. Our bodies become a connection between heaven and earth.” – Carol Krucoff
- Mountain Pose teaches us that true strength is grounded, calm, and ever-present. Practicing Tadasana reminds us that we too can have the strength of the mountain.” – Gage Paine
- “It feels as if mountain pose is the most challenging of all yoga poses. To be still. To be grounded. To claim one’s place in the world.” ― Dani Shapiro
- “If the sight of the blue skies fills you with joy, if the simplest things of nature have a message that you understand, rejoice, for your soul is alive.” ― Eleonora Duse
Yoga Quotes About Grounding Through Mindfulness Meditation
- “Meditation is not evasion; it is a serene encounter with reality.” – Thich Nhat Hanh
- “The mind is definitely something that can be transformed, and meditation is a means to transform it.” – Dalai Lama
- “Your body will most likely become much more flexible by doing yoga, and so will your mind.” – Cyndi Lee
- “The attitude of gratitude is the highest form of yoga.” – Yogi Bhajan
- “Yoga is invigoration in relaxation, freedom in routine, confidence through self-control, energy within and energy without.” – Ymber Delecto
- “In practicing meditation, we’re not trying to live up to some kind of ideal – quite the opposite. We’re just being with our experience, whatever it is.” – Pema Chödrön
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